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How to Maintain a Healthy Diet In a Care Home

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Maintaining a healthy diet is essential for everyone, especially for the residents in our care homes where some may have specific dietary requirements. Here are some ways we maintain a healthy diet for our residents.

Identify dietary requirements

Before planning menus and meals, it is essential to identify the dietary requirements of each resident. Some of our residents may have specific dietary needs due to medical conditions or religious beliefs. Knowing these needs helps us create appropriate menus.

Plan healthy and balanced meals

We include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in each meal. In addition, we try to avoid processed foods, sugary drinks, and foods high in saturated and trans fats.

See some of the delicious meals we cook for our residents below!

Consider individual preferences

Some of our residents may have specific food likes and dislikes, and accommodating these preferences can help improve their quality of life. We offer a variety of options for each meal to accommodate different tastes.

Provide appropriate portions

Portion control is crucial in maintaining a healthy diet. Providing appropriate portions can help prevent overeating and promote weight management. 

Offer snacks

We sometimes offer cheese and wine evenings in our care homes, as well as biscuits, cakes and sweets for a little treat!

Conclusion

Maintaining a healthy diet for our residents is essential for their well-being. By identifying dietary requirements, planning healthy and balanced meals, considering individual preferences, providing appropriate portions, and offering snacks, we help ensure that our residents are receiving the nutrition they need to thrive!

If we’ve intrigued you and you’re still reading, visit our blog or get in touch via email at hello@ahcg.co.uk or give us a call at 01704 53 53 53.

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